body{background:#fffdf8;color:#3a2a15}.hydration-page[data-astro-cid-uz35ltvq]{--hw-bg: #fffdf8;--hw-surface: #fffaf4;--hw-surface-strong: #f2e4c8;--hw-band: #f8f1e6;--hw-band-strong: #ebdbb4;--hw-text: #3a2a15;--hw-muted: #6c5940;--hw-soft: #8a7658;--hw-primary: #7d6340;--hw-primary-dark: #5a452c;--hw-accent: #d8912a;--hw-border: rgba(125, 99, 64, .2);--hw-border-soft: rgba(125, 99, 64, .14);--hw-shadow: rgba(69, 48, 25, .12);overflow:hidden}.hydration-wrap[data-astro-cid-uz35ltvq]{width:min(1120px,calc(100% - 40px));margin:0 auto}.hydration-hero[data-astro-cid-uz35ltvq]{padding:112px 0 70px;background:linear-gradient(135deg,#f2e4c8c7,#fffdf8fa),radial-gradient(circle at 80% 10%,rgba(216,145,42,.14),transparent 32%);border-bottom:1px solid var(--hw-border-soft)}.hydration-hero__grid[data-astro-cid-uz35ltvq],.hydration-formula__grid[data-astro-cid-uz35ltvq],.hydration-app__grid[data-astro-cid-uz35ltvq],.hydration-summary__grid[data-astro-cid-uz35ltvq]{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(320px,.9fr);gap:44px;align-items:center}.hydration-breadcrumb[data-astro-cid-uz35ltvq]{display:flex;gap:8px;align-items:center;margin-bottom:24px;color:var(--hw-soft);font-size:.88rem;font-weight:700}.hydration-breadcrumb[data-astro-cid-uz35ltvq] a[data-astro-cid-uz35ltvq]{color:var(--hw-primary-dark);text-decoration:none}.hydration-kicker[data-astro-cid-uz35ltvq],.hydration-label[data-astro-cid-uz35ltvq]{margin:0 0 10px;color:var(--hw-primary);font-size:.76rem;font-weight:800;letter-spacing:0;text-transform:uppercase}.hydration-hero[data-astro-cid-uz35ltvq] h1[data-astro-cid-uz35ltvq]{max-width:760px;margin:0;color:var(--hw-text);font-size:clamp(2.35rem,5.4vw,4.6rem);line-height:.98;letter-spacing:0}.hydration-lede[data-astro-cid-uz35ltvq]{max-width:700px;margin:24px 0 0;color:var(--hw-muted);font-size:clamp(1.04rem,2vw,1.2rem);line-height:1.65}.hydration-hero__actions[data-astro-cid-uz35ltvq]{display:flex;flex-wrap:wrap;gap:14px;align-items:center;margin-top:30px}.hydration-button[data-astro-cid-uz35ltvq],.hydration-link[data-astro-cid-uz35ltvq]{display:inline-flex;align-items:center;justify-content:center;min-height:48px;border-radius:8px;font-weight:800;text-decoration:none}.hydration-button[data-astro-cid-uz35ltvq]{padding:0 22px;background:var(--hw-primary);color:#fff;box-shadow:0 12px 26px #7d634047}.hydration-button[data-astro-cid-uz35ltvq]:hover{background:var(--hw-primary-dark)}.hydration-link[data-astro-cid-uz35ltvq]{color:var(--hw-primary-dark)}.hydration-visual[data-astro-cid-uz35ltvq]{padding:24px;border:1px solid var(--hw-border);border-radius:8px;background:var(--hw-surface);box-shadow:0 22px 55px var(--hw-shadow)}.hydration-visual__header[data-astro-cid-uz35ltvq]{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:18px;color:var(--hw-soft);font-weight:800}.hydration-visual__header[data-astro-cid-uz35ltvq] strong[data-astro-cid-uz35ltvq]{color:var(--hw-text);font-size:1.7rem}.hydration-meter[data-astro-cid-uz35ltvq]{display:grid;gap:14px}.hydration-meter__row[data-astro-cid-uz35ltvq]{display:grid;grid-template-columns:54px 1fr minmax(92px,auto);gap:12px;align-items:center;color:var(--hw-muted);font-size:.9rem;font-weight:800}.hydration-meter__row[data-astro-cid-uz35ltvq] div[data-astro-cid-uz35ltvq]{height:12px;border-radius:999px;background:linear-gradient(90deg,var(--hw-primary) var(--fill),#eadfce var(--fill))}.hydration-meter__row[data-astro-cid-uz35ltvq].is-active{color:var(--hw-text)}.hydration-meter__row[data-astro-cid-uz35ltvq].is-active div[data-astro-cid-uz35ltvq]{background:linear-gradient(90deg,var(--hw-accent) var(--fill),#f1e4cf var(--fill))}.hydration-visual[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq]{margin:20px 0 0;padding-top:16px;border-top:1px solid #eadfce;color:var(--hw-muted)}.hydration-section[data-astro-cid-uz35ltvq]{padding:72px 0}.hydration-summary[data-astro-cid-uz35ltvq]{padding:36px 0;background:var(--hw-band);border-top:1px solid var(--hw-border-soft);border-bottom:1px solid var(--hw-border-soft)}.hydration-summary[data-astro-cid-uz35ltvq] h2[data-astro-cid-uz35ltvq],.hydration-section__head[data-astro-cid-uz35ltvq] h2[data-astro-cid-uz35ltvq],.hydration-formula[data-astro-cid-uz35ltvq] h2[data-astro-cid-uz35ltvq],.hydration-app[data-astro-cid-uz35ltvq] h2[data-astro-cid-uz35ltvq]{margin:0;color:var(--hw-text);font-size:clamp(1.75rem,3.5vw,2.7rem);line-height:1.1;letter-spacing:0}.hydration-summary[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq],.hydration-section__head[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq],.hydration-formula[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq],.hydration-app[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq]{color:var(--hw-muted);line-height:1.7}.hydration-section__head[data-astro-cid-uz35ltvq]{max-width:760px;margin-bottom:28px}.hydration-table-wrap[data-astro-cid-uz35ltvq]{overflow-x:auto;border:1px solid var(--hw-border);border-radius:8px;background:var(--hw-surface);box-shadow:0 12px 28px #45301914}.hydration-table[data-astro-cid-uz35ltvq]{width:100%;min-width:760px;border-collapse:collapse}.hydration-table[data-astro-cid-uz35ltvq] th[data-astro-cid-uz35ltvq],.hydration-table[data-astro-cid-uz35ltvq] td[data-astro-cid-uz35ltvq]{padding:18px;border-bottom:1px solid #eadfce;text-align:left;vertical-align:top}.hydration-table[data-astro-cid-uz35ltvq] th[data-astro-cid-uz35ltvq]{background:var(--hw-surface-strong);color:var(--hw-primary-dark);font-size:.82rem;text-transform:uppercase}.hydration-table[data-astro-cid-uz35ltvq] td[data-astro-cid-uz35ltvq]{color:var(--hw-muted);line-height:1.5}.hydration-table[data-astro-cid-uz35ltvq] td[data-astro-cid-uz35ltvq]:first-child strong[data-astro-cid-uz35ltvq]{display:block;color:var(--hw-text);font-size:1.02rem}.hydration-table[data-astro-cid-uz35ltvq] td[data-astro-cid-uz35ltvq]:first-child span[data-astro-cid-uz35ltvq]{display:block;margin-top:4px;color:var(--hw-primary);font-size:.83rem;font-weight:800}.hydration-table[data-astro-cid-uz35ltvq] tr[data-astro-cid-uz35ltvq]:last-child td[data-astro-cid-uz35ltvq]{border-bottom:0}.hydration-table--compact[data-astro-cid-uz35ltvq]{min-width:620px}.hydration-infographic[data-astro-cid-uz35ltvq]{background:#fffaf4}.hydration-infographic[data-astro-cid-uz35ltvq] figure[data-astro-cid-uz35ltvq]{margin:0}.hydration-infographic[data-astro-cid-uz35ltvq] picture[data-astro-cid-uz35ltvq],.hydration-infographic[data-astro-cid-uz35ltvq] img[data-astro-cid-uz35ltvq]{display:block}.hydration-infographic[data-astro-cid-uz35ltvq] img[data-astro-cid-uz35ltvq]{width:100%;height:auto;border:1px solid var(--hw-border);border-radius:8px;box-shadow:0 18px 42px #4530191f}.hydration-infographic[data-astro-cid-uz35ltvq] figcaption[data-astro-cid-uz35ltvq]{margin-top:12px;color:var(--hw-muted);font-size:.92rem;line-height:1.5}.hydration-formula[data-astro-cid-uz35ltvq]{background:#fff7ec;border-top:1px solid var(--hw-border-soft);border-bottom:1px solid var(--hw-border-soft)}.formula-box[data-astro-cid-uz35ltvq]{margin:18px 0;padding:18px;border-radius:8px;background:var(--hw-primary-dark);color:#fff;font-family:Courier New,monospace;font-weight:800}.formula-box--muted[data-astro-cid-uz35ltvq]{background:#f1e4cf;color:var(--hw-text)}.hydration-note[data-astro-cid-uz35ltvq]{padding:26px;border-left:4px solid var(--hw-accent);border-radius:0 8px 8px 0;background:var(--hw-surface);box-shadow:0 12px 28px #45301914}.hydration-note[data-astro-cid-uz35ltvq] h3[data-astro-cid-uz35ltvq]{margin:0 0 10px;color:var(--hw-text);font-size:1.25rem}.hydration-note[data-astro-cid-uz35ltvq] a[data-astro-cid-uz35ltvq]{color:var(--hw-primary-dark);font-weight:800}.hydration-card-grid[data-astro-cid-uz35ltvq]{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.hydration-card[data-astro-cid-uz35ltvq]{padding:22px;border:1px solid var(--hw-border);border-radius:8px;background:var(--hw-surface);box-shadow:0 10px 22px #45301912}.hydration-card[data-astro-cid-uz35ltvq] span[data-astro-cid-uz35ltvq]{display:inline-flex;margin-bottom:12px;padding:5px 9px;border-radius:999px;background:#f1e4cf;color:var(--hw-primary-dark);font-size:.78rem;font-weight:800}.hydration-card[data-astro-cid-uz35ltvq] h3[data-astro-cid-uz35ltvq]{margin:0 0 8px;color:var(--hw-text);font-size:1.1rem}.hydration-card[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq]{margin:0;color:var(--hw-muted);line-height:1.6}.hydration-app[data-astro-cid-uz35ltvq]{background:var(--hw-band)}.hydration-app[data-astro-cid-uz35ltvq] picture[data-astro-cid-uz35ltvq],.hydration-app[data-astro-cid-uz35ltvq] img[data-astro-cid-uz35ltvq]{display:block}.hydration-app[data-astro-cid-uz35ltvq] img[data-astro-cid-uz35ltvq]{width:100%;height:auto;border-radius:8px;box-shadow:0 18px 38px var(--hw-shadow)}.hydration-faq[data-astro-cid-uz35ltvq]{display:grid;gap:12px}.hydration-faq[data-astro-cid-uz35ltvq] details[data-astro-cid-uz35ltvq]{border:1px solid var(--hw-border);border-radius:8px;background:var(--hw-surface)}.hydration-faq[data-astro-cid-uz35ltvq] summary[data-astro-cid-uz35ltvq]{cursor:pointer;padding:18px 20px;color:var(--hw-text);font-weight:800}.hydration-faq[data-astro-cid-uz35ltvq] p[data-astro-cid-uz35ltvq]{margin:0;padding:0 20px 20px;color:var(--hw-muted);line-height:1.65}@media(max-width:900px){.hydration-hero__grid[data-astro-cid-uz35ltvq],.hydration-formula__grid[data-astro-cid-uz35ltvq],.hydration-app__grid[data-astro-cid-uz35ltvq],.hydration-summary__grid[data-astro-cid-uz35ltvq]{grid-template-columns:1fr}.hydration-card-grid[data-astro-cid-uz35ltvq]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:640px){.hydration-wrap[data-astro-cid-uz35ltvq]{width:min(100% - 28px,1120px)}.hydration-hero[data-astro-cid-uz35ltvq]{padding:92px 0 48px}.hydration-section[data-astro-cid-uz35ltvq]{padding:52px 0}.hydration-summary[data-astro-cid-uz35ltvq]{padding:30px 0}.hydration-hero__actions[data-astro-cid-uz35ltvq]{align-items:stretch;flex-direction:column}.hydration-button[data-astro-cid-uz35ltvq],.hydration-link[data-astro-cid-uz35ltvq]{width:100%}.hydration-card-grid[data-astro-cid-uz35ltvq]{grid-template-columns:1fr}.hydration-meter__row[data-astro-cid-uz35ltvq]{grid-template-columns:48px 1fr}.hydration-meter__row[data-astro-cid-uz35ltvq] strong[data-astro-cid-uz35ltvq]{grid-column:2}}